On the topic of menstruation... my friend introduced me to the podcast 28ish Days Later. It was done in 2022 but still holds up with so much wisdom. Each episode dives into what exactly is happening on that day of the menstrual cycles. Episode 1 is Day 1, etc. etc. There are interviews and data and one episode about moon bathing. I listened to it every day through my cycle starting on day 1. Highly recommend! <3<3
Absolutely love this, hope you let us know how the experiment goes. I may wanna try it myself
If all goes according to plan, you'll hear from me by the full moon in a couple weeks ;) would love to see how this resonates for you too!
So much goodness here. Thank you for sharing!
On the topic of menstruation... my friend introduced me to the podcast 28ish Days Later. It was done in 2022 but still holds up with so much wisdom. Each episode dives into what exactly is happening on that day of the menstrual cycles. Episode 1 is Day 1, etc. etc. There are interviews and data and one episode about moon bathing. I listened to it every day through my cycle starting on day 1. Highly recommend! <3<3
https://open.spotify.com/show/0le1kyKiXmaI8fsZL8owqp?si=baa831bf12ef4d4c
oooooh thank you for sharing!!! i love this idea of noticing the day by day shifts along your cycle. What an awesome resource ❤️